Register Now for Our Spring Session!
Tuesday 8 weeks $170: 4/14, 4/28, 5/5, 5/12, 5/19, 5/26, 6/2, 6/9
Friday 8 weeks $170: 5/1, 5/8, 5/22, 5/29, 6/5, 6/12, 7/3, 7/10
To register for Tuesday or Friday Yoga Classes with Karyn Force contact Karyn@WellnessWithCare.com or visit Steinberg Wellness Center at Emerson Health, Concord, MA
| Monday | Tuesday | Friday | Saturday |
| 9:30AM – 2:00PM Reiki Level 1 Training May 4 Steinberg, Concord | 9:45AM – 10:45AM Gentle & Restorative Yoga Steinberg, Concord | 9:15AM – 10:15AM Gentle & Restorative Yoga Steinberg, Concord | 11:00AM – 3:30PM Reiki Level 1 Training July 18 or Sept. 26 Revolution, Acton |
| 9:30AM – 2:30PM Reiki Level 2 Training June 15 Steinberg, Concord | 11:00AM – 12:00PM All Levels Yoga Steinberg, Concord | 10:30AM – 11:30AM All Levels Yoga Steinberg, Concord | 11:00AM – 4:00PM Reiki Level 2 Training Oct. 24 Revolution, Acton |
| 4:00PM – 6:00PM Reiki Recharge August 14 Revolution, Acton Reserve your private 30 minute Reiki session No experience needed | 5:00PM – 6:30PM Community Group Reiki Share April 25 Maynard |
Reiki Master Apprenticeship Program Take your Reiki training to the next level. This 8–12 month comprehensive apprenticeship is one of the last traditional Usui Reiki Master programs. Students may begin at any time with approval from Karyn.
All Levels Yoga incorporates standing, balancing, seated and floor poses along with creative flows featuring planks and lunges and is best suited for students seeking a more challenging practice. Attention to breath, alignment and mindfulness. Modifications and variations taught, and as always hands-on assists provided. For a gentler class, register for Gentle & Restorative Yoga.
Gentle & Restorative Yoga is a mix of mainly floor-based gentle yoga poses and stretches combined with restorative yoga. Gain more freedom in hips and hamstrings and release tight shoulders and neck. Improve strength, mobility and posture. Nurture a calm mind and a deeply relaxed body as we practice stillness in restorative yoga postures.
If you miss a yoga class, please contact Karyn at karyn@wellnesswithcare.com to see about making up the class within your current 8-week session.
Private Yoga & Reiki treatments held in Maynard, MA
Karyn Force, RN, Certified Reiki Master Teacher and Professional-Level Certified Kripalu and Ashtanga Yoga Teacher, is the founder of Wellness With Care, LLC and an international wellness presenter and retreat leader. With nearly three decades of experience, she has certified hundreds of Reiki students through her Reiki Level 1, Level 2, and 40-hour Reiki Master Teacher Training Apprenticeship Program.
Karyn leads transformative Yoga and Reiki retreats both nationally and internationally, creating immersive experiences where travel becomes a pathway for renewal, personal growth, and well-being. She also teaches group Yoga Classes, hosts monthly community Reiki Shares, and offers Private Instruction in Massachusetts.
She serves on faculty at the Steinberg Wellness Center for Mind & Body at Emerson, blending her medical knowledge with holistic practices to offer a personalized, mind-body approach to wellness.
Karyn is currently writing a book, Life Force Alignment, which explores energy healing for health. The book focuses on living according to the Seven Principles of Life Force Alignment and integrating energy practices, yoga, and mindful living to support health, balance, and overall well-being.
Contact Information:
Email: karyn@wellnesswithcare.com