Private sessions with Karyn is available in yoga instruction and Reiki.
Private Yoga Instruction
Perfect for those who prefer to practice in a private setting and receive individualized instruction. Sessions are for all levels of students including beginners, experienced and even those have never tried yoga. Learn the fundamentals of yoga, refine alignment and practice breathing and mindfulness techniques. Karyn will work with you to create a custom sequence designed with modifications specifically tailored for your body and needs. Receive the benefits of immediate feedback and having your questions and needs regarding yoga met. Skillful hands-on assists in yoga poses allow students to experience healthy alignment. No previous yoga experience needed.
Private Reiki Treatment
Enjoy a calming and restorative, full Reiki treatment. Through a series of gentle hand placements, major systems of the body are given concentrated energy, melting away tension, stress, and pain and enhancing the body’s inherent power to heal.
Private Reiki Infused Restorative Yoga
Karyn guides you in a meditative practice blending Reiki with restorative yoga.
Please contact Karyn for more info and to schedule a Private Yoga or Reiki appointment. Semi-private and corporate yoga available. Private sessions are available by individual appointment.