To register for Yoga Classes with Karyn Force visit contact Karyn at Karyn@WellnessWithCare.com or visit Steinberg Wellness Center at Emerson Health
Fall Yoga Session Dates
Tuesday: 9/30, 10/7, 10/14, 10/21, 10/28, 11/18, 11/25, 12/2, 12/9, 12/16, 1/6
Friday: 9/26, 10/3, 10/10, 10/24, 10/31, 11/7, 11/14, 11/21, 12/5, 12/19, 1/9
Saturday: 9/27, 10/11, 10/25, 11/8, 11/22, 12/13, 12/20, 1/3
| Tuesday | Friday | Saturday | Sunday |
| 9:45AM Gentle & Restorative Concord, MA | 9:15AM Gentle & Restorative Concord, MA | 10:00AM All Levels Yoga Concord, MA | 11:00AM 12/21 Holiday Candlelight Reiki-Infused Yoga Workshop |
| 11:00AM All Levels Yoga Concord, MA | 10:30AM All Levels Yoga Concord, MA | 12:00PM Reiki Training Level 1 (SOLD OUT!)– Nov. 22 Level 2 – Jan. 31 Revolution Acton, MA | 12:00 PM Reiki Training Level 1 – Jan. 18th Level 2 – March 1st Xhale Stow, MA |
| 5:00PM Reiki Share Dec. 6 Jan. 3 Feb. 28 Xhale Massage Stow, MA | |||
Annual Holiday Candlelight Reiki Infused Restorative Yoga Sunday, December 21st | 11:00 AM – 12:30 PM | Cost: $49
Join us at Steinberg Wellness in Concord, MA for our Magical Annual Holiday Event! Indulge in deep relaxation with this soulful combination of Restorative Yoga and Reiki. Designed to dissolve tension and soften the pace of modern life, this practice invites you to surrender, rest, and renew. You’ll ease into a series of restorative yoga poses supported by props for maximum comfort. As you settle into stillness, Wellness With Care Certified Reiki Practitioners offer healing touch to encourage balance, peace, and harmony—leaving you feeling restored, grounded, and deeply rejuvenated.
All Levels Yoga incorporates standing, balancing, seated and floor poses along with some creative flows featuring planks and lunges and is best suited for students seeking a more challenging practice. Attention to breath, alignment and mindfulness. Modifications and variations taught, and as always hands-on assists provided. For a gentler class, register for Gentle & Restorative Yoga.
Gentle & Restorative Yoga is a mix of mainly floor-based gentle yoga poses and stretches combined with restorative yoga. Gain more freedom in hips and hamstrings and release tight shoulders and neck. Improve strength, mobility and posture. Nurture a calm mind and a deeply relaxed body as we practice stillness in restorative yoga postures.
If you miss a class, please contact Karyn at karyn@wellnesswithcare.com to see about making up the class within the current session timeframe, if space permits.
Join us in our Yoga, Reiki, Renewal Retreat in Dominica February 13-20, 2026
Private Yoga & Reiki treatments held in Maynard, Stow and Concord, MA
Reiki Master Apprenticeship Program – begin anytime